bright students are getting lost in the shuffle. and administration's work gets more complex every year. when you look at these issues, do you see problems or opportunities? with an advanced degree in education from capella university, you'll have the knowledge to meet these challenges and make a difference in the lives of students. back now with more of "today" on this thursday morning, the 10th day of january 2013. let's get started at capella.edu. a pretty mild day in our neck of the woods. is that okay? >> cnn's been using it lately. ♪ >> the wes srks [ female announcer ] with its rich, silky smooth taste there's magic in every piece of dove® dark chocolate. ♪ >> the wes srwesasels at cnn. >> like they can't come up with their own. >> and best serial by al roker. >> number one, al roker. >> thank you very much. >> well-deserved. >> donny deutche was like, yeah. natalie, you've been slacking.

i'm not that motivated. >> i had a very good co-author in laura martin. that helps. speaking of big headlines. one of the guys in the headlines, vice president joe biden some pet petitioning he ought to have a hollywood reality show so we can follow him around washington. >> a lot of people have signed this petition and i'm all for it. >> and the baseball hall of to say get well to your loved ones. fame, no one got nominated and ♪ wondering if it's about this came for you, mommy. steroids. >> bottom line, we're not talking about finances. [ female announcer ] but it takes the touch americans these days are sitting of kleenex® brand, america's softest tissue, around more than ever at home and work and tv and computer. to turn a gesture into a complete gift of care. you're probably doing it right [ barks ] now. we will tell you why it can be send your own free kleenex® care pack... so bad for your health. full of soothing essentials there's a new miss usa. at kleenex.com. you didn't miss the pageant. just that the first runner up is kleenex®. america's softest tissue. moving up now that the winner became miss universe.

one pharmacist started it all: we'll meet her just ahead. charles walgreen had a mission >> in the news this morning, to help people be happy and healthy. hospitals across the u.s. are from inventing the first chocolate malt... jammed with flu patients in one of the worst flu seasons ever. to creating a nonprofit pharmacy for our troops... boston has the clairdeclared any to the first child safety caps. walgreens has been innovating for over a hundred years. and we're just getting started. with more and more ways to be well every day, and doctors say it is not too late to get a flu shot. here...at the corner of happy and healthy. vice president joe biden is hosting a second day of meetings to prevent gun violence. today, he meets with the nra and other gun rights groups and is savicchy. be well be happy today is expected to make policy brought to you at the corner of recommendations and says he and the president are determined to walgreens. >> this morning on be well be take action in wake of the sandy healthy. skinny foods to help you stick to your new year's resolution. hook school massacre. and a hearing will be healed joy bauer is here with low cal on the aurora theater shooting. ideas to keep us from falling it was cut short wednesday when off our prescribed lifestyle defense lawyers called no change. >> hello. witnesses. they have told the judge holmes first of all, let me say

is mentally ill. congratulations on your book. if there is a trial, prosecutors i read it every day. have not said whether they will >> first, coleslaw. seek the death penalty. >> creamy foods. more changes coming to >> and you take fatty coleslaw president obama's cabinet and he and skinny it down a bit. prepares his second term. >> the best part is it's today, he announces his in tent pre-made for you. they already do the slicing and to nominate jack lew for dicing. the entire bag is only 80 treasury secretary to replace calories and cabbage has cancer geithner. and secretary hilda solis is fighting properties. resigning, the first latino to mix non-fat greek yogurt and light mayonnaise and splash of run a major u.s. federal agency. and trying to find out what apple cider vinegar and it's caused a crowded high speed sensation. you can dump this on the skillet commuter ferry to crash into a with oil and seasoning. dock wednesday in lower >> have a stir-fry. manhattan. about 70 people were injured in >> or soy sauce and have mu chui the accident. it recently got new engines and a new propulsion system but vegetables. >> cauliflower. >> i like to put it on the investigators don't know if an overhaul was a factor in the baking seat. roast it for 30 minutes, take it out and top it with parmesan crash. banning risky mortgages and cheese, put it back in for five minutes and it crisps up restrict teaser rates that go beautifull upward and cap a percentage of a beautifully. also use half potatoes and cauliflower and drive down the

borrower's income that could go calories. towards loan payments and will >> i actually seem it and mash take effect next year. it. >> and use light cream cheese oscar nominations, nominated and broth, and seasoning, really for best picture, beasts of the southern wild. goo "silver linings playbook," "zero good. >> mushrooms. dark 30," "lincoln," "les >> this entire pile is only miserables," "life of pi," about 80 calories. "amour," "django unchained" and saute them up with salt and "argo." "lincoln" leading the pack with pepper, it has that substantial the most nominations with 12. the oscars will be awarded flavor. >> especially portabello sauce. february 24th. some incredible online video >> and you top a turkey burger with swiss cheese and sauteed of the ultimate moonwalk. video of a man walking on a mushrooms, easy to eat it without the bun. >> if you want a great tightrope in front of the moon substitute for pasta. at yosemite national park. spaghetti squash. >> say you're craving pasta but isn't that peaceful? don't want the calories. >> the shot of dean potter was part of a project for national if you put it in the oven for 30, 40 minutes, scrape, you get geographic called "the man who a great big bowl of pasta can fly". >> almost doesn't look real. noodles for a fraction of the >> it does. there's the tightrope there, i calories and top it with can guarantee you that. whatever sauce you want. i have put in creamy ricotta four minutes after the hour. >> that's mesmerizing. >> i like the music, very zen. cheese and artichoke hearts. >> i didn't know they played >> cucumbers, not my fave but a

music like that. >> and now as far as weather is lot of folks like them. concerned, we have a lot going >> it's more than 95% water, on out west, winter weather only 40 calories. rook what you can do with it, conditions, winter storm instead of bread, i made a warnings and advisories. a big storm coming in that will cucumber sandwich, save a bunch bring a lot of snow with it 1 to of calories, light cream cheese and turkey slices. 2 feet in parts of the pacific in a japanese restaurant you can northwest and blizzard order it without the rice and conditions in the next 24 hours. they wrap the cucumber around. through the south, we have a lot >> you want something sweet. of rain. flashflood watch and flashflood >> this is the perfect solution warnings out, including a for dieting, frozen grapes, wash tornado watch, until 12:00 noon, for parts of louisiana and them, pat them dry, pop them in mississippi. heavy rain falling, rainfall a ziploc bag and you have a shot amounts anywhere from 2 to 6 of sweetness. >> i have a bag already in the inches of rain locally in the next 24 hours. freezer for the kids. that's what's going on around the country. thanks for helping us stay in skies are clearing just a little shape. coming up next winter style with a lout of soleness. ♪ bit this morning. upper 40's to the low 50's. a slight chance for rainthat's .

willi willie. >> all right, al, thanks. now to today's professionals we break down the hottest headlines that have you talking. our panel and lawyer, zstar zons and donny deutche and alex wagner. good morning. >> good morning. >> we'll start with baseball. >> i don't know if these chicks are ready. >> okay. that's when donny goes bye-bye. >> you might want to pump your brain. you do not know what you're talking about. >> i thought i'd get the party started. >> baseball hall of fame strikes out, the front page of the sports section. the inductees are and a white space. the message is clear, no one inducted into the baseball hall

of fame including barry bonds, on the ballot for the first time, all-time home run king and roger clemens you can make a case as the greatest pitcher of all time. they did not come close. you need 75% of baseball writers votes. bonds got 36%, roger clemens got 37% and others sammy sosa, mark mcgwire fall into that same category. star jones, should these guys who have the numbers but otherwise implicated in the steroid era be in the hall of fame. >> according to the sports writers it should be a group of people with a certain level of integrity and character and accomplishments on the field. if you have been tainted. if your accomplishments on the field have been tainted by the choices you made, in other words, you cheated, no, you should not be in, unless, of course, we're going to have a new section of the hall of fame that says, during the steroid era, then they would indeed be in the hall of fame. >> we laugh. there are people who suggested that, alex, there should be a

wing, that's giving nod to these today's style brought to you guys and say, yes, this was a by yoplait. different time, perhaps a learn from tips from "today's" corrupt time in baseball but style expert. they have the biggest numbers in the history of our game. >> the hall of in ffamyinfamy. >> this morning, "today's" style, the hottest trend in >> the fagt they're not putting younger inductees in is part of boots. and here with all the great the institutional failure across looks. great to see you. sports. >> good to see you, too. we talk about rg3's knees, >> can i start with the model here. a young aspiring model. violence in fool and lance >> he looks fantastic. armstrong doing a special with al is running the trail running oprah, in a sense, winning isn't shoes. if you're doing outdoor running what it used to be. this is almost an expression of in the winter, switch to this a real disenchantment where boot to keep your feet extra sports is at now. warm. you want to look for three ws. >> i think it's very simple, people don't like cheaters. sports is sports. this is asimple issue, we waterproof, water resistant and as a society will not condone cheating from the little league wam level. warmth and durability. >> you can run outside? they will never get in, very >> i wouldn't run in wet snow simple. but you know what i'm talking they don't deserve to get in. in reality, these guys were abou about. great athletes and probably >> we'll start with these. >> this is the men's duck boot. didn't need to do it to get in.

these are from land's end. shame on them. >> if we applied that to both are under $100. everyone in the hall of fame, is people think winter boots have there an entire gerneration tha to be very expensive, they don't. never played against this is what i call a dress boot. african-american plays and guys hate wearing snow boots didn't play against the best. what do we do with spitballers with a suit. these are from durrell and have and ty cobb, aren't they all this nice warm lining to keep cheaters in their own way? your feet warm in the nice snowy >> the question is with whether days. for a cool hiking boot. or not they did something to damage their reputation on the these are from berkeley and field. a lot of people talk about pete insulated and have the signature winter grip sole. ro. he bet on sports. >> he broke the rules. >> these are north-based as >> that's my point. you break the rules of sports. well? >> north-based. >> and for the guy who doesn't >> i was thinking about o.j. want to take off the sneaker. simpson in the hall of fame, in the winter, these are new he's there because of what he balance. did in the field. if you were picking him based on >> and now, for the ladies, his character, he would not get natural in. natalie morales. what is she wearing? >> he would not have gotten in. >> the 4 inch high heel boots. >> that's the point, you get what you did on the field. >> i actually own these. >> ray lewis was acquitted but >> you wear them all the time. up for accessory to a murder >> i like the heel. years and years ago, interesting >> and you think they're to see what happened. >> convicted of obstruction of comfortable. >> mostly and waterproof. justice. >> i guarantee you, he will get >> and from sorel.

>> are these comfortable? in. >> vp tv. >> the fashion winter boots. there is a petition on the white house website that calls for a faux fur. >> willie, come on. reality show that follows the life and times of vice president >> i'm all function. >> these are flat. joe biden. a little function in fashion they want to see everything he does. there. let's be honest, this was lace-up boots for winter, look for something with a crepe sole, launched because of a few moments last week. these are from ugg. let's watch. these are a little more sabtabl >> you've got a million dollar smile. >> there's a lot to smile about. i want you next to me. because the laces stabilize your i want you next to me. foot in them and talk about if you need any help, let me cozy, these are from sorel, the know. cozy joan boots and you can wear holy mackerel. >> there was a swearing in of them outside with the nice bottom. members of congress. these are snow boots from land's >> incredible idea, can i be the end, function snow boots, super light. these will help you when it's cameraman? >> he's the most entertaining man in politics. he says stuff off-the-cuff, p h freezing out, up to negative 65 degrees from columbia. pushes the envelope. >> they're not crazy expensive. he said even if we do everything >> $120. >> the kid's stuff. >> you're modeling a kid's boot. with absolute certainty, there's >> a big kid.

a 30% chance we do everything with a pituitary disorder. >> these are for the dad and wrong. he pushed the president to be little boys. same version just a smaller size for gay marriage inadvertently. and also for the girls. he has color and humor and went how cute are these tiny boots in and cleaned up the fiscal for babies. woollen socks, handmaid in cliff deal. >> he's the vice president. himalaya, takes 40 hours to make are you out of your mind? these and hiking boots for the whole family from baby girls, we don't want to see him doing adorable. >> thank you. this. i want him working. >> great to see you. i don't want him playing to the >> coming up tomorrow, the best cameras. i don't want him appealing to and worse celebrity baby names. you and your base. >> kathie lee and hoda coming up i don't want to look at snooki all the time because that is not next after your local news and weather. what his job is. >> interesting for politicians, chris christie and joe biden, in reality tv, the word is "real." people want real people as politicians now. whether on either side of the aisle, alex deals with these people everyday forget whether he has a show or not, we want to see warts and human beings and we're done with this very stiff things and the road map for politicians. >> we don't want to see how the sausage is made, i do not think so. >> as alex pointed out, he's at

the center of the fiscal cliff deal and gun control thing. we're out of time and got so deep on the baseball team. >> who knew, baseball. >> and although you weren't ahead. thanks so much, guys. up next, why sitting all day is so bad for all of us. >> who knew? try delicious light & fit greek it's no ordinary nonfat yogurt. it has twice the protein of regular lowfat yogurt. and at 80 calories, it's the lightest greek yogurt with fruit. its creamy, thick texture helps satisfy you. so you won't feel like you're running low on satisfaction. light & fit greek. be light and fit. and satisfied. people have been daring them to clean up tough messes. my fans think a paper towel can't handle this. ♪ that is tough when wet. [ peggy ] grab viva and break the rules

on all your tough messes. vo: for cold and flu season, and break the rules honey, don't use your sleeve. there's clorox bleach. we replaced people with a machine.r, what?

customers didn't like it. so why do banks do it? hello? hello?! if your bank doesn't let you talk to a real person 24/7, you need an ally. hello? ally bank. your money needs an ally. [ annoyed ] i'm pure milk chocolate on the inside. and i love that about you. and here i thought you loved me for my brain. is that made of chocolate too?!!! ♪ it smells worse, and it can happen any time -- to anyone! like when i ran to catch the train to work and a draft blew my skirt up and everybody here saw my unmentionables.

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he put together special tracking with sensors to find out. >> today is the day i get my magic underpants. >> reporter: dr. levin lent us the equipment and we gave him three human guinea pigs including me. >> i'm totally inactive. >> reporter: bud "today's" show producer worries about the amount of time she spends at our desk. >> we talk about how much we sit and what is that doing to the span of our life. >> it starts early because restaurants are open early and go-go go. >> reporter: a restaurant manager constantly on her feet for work. after the three of us wore the sensors for 24 hours, dr. levine annualized our movements. the good news, we are all moving more than we thought. >> the red is sit, the blue is standing and walking and the green is sleep-time.

>> reporter: levine had high praise for the amount of time severa was on her feet. he also sees she wasn't moving at full tilt. >> there's constant movement but the intensity isn't that great. >> reporter: as for joanne, although she may feel chained to her desk, she's actually moving quite a bit. even the tiniest movements count. >> you are ginlg getting twice as much as anybody else. you could add everyone else's ginlg gets and twice as much as you. >> from the time we're little we are taught to figit. from what you're saying, we need to figit more. >> the figiting you are seeing is the brain's signal to move. >> reporter: almost 10 years ago, levine decided he needed to move more and came up with the treadmill desk. naturally, we couldn't pull up a chair to talk to him about this. levine consulted with the company to get the desk made but received no profit from its sales. with 60,000 on the market thus far, they're showing up in more

and more places. >> al roker was ahead of the trend. let's check in with our figiter in chief in the newsroom. hey, where are you? >> i'm here in the newsroom figiting. >> that's what we learned. it was surprising to see even though you're sitting a lot you are moving more than we thought you were because you do move around so much with little movements. >> it's funny. i did get yelled at in school for figit iing and moving so mu. i'm so much aware now of moving. watch what we do in the newsroom now. come on, guys! >> very good! anybody who knows joanne knows she's like a hyperactive squirrel. nice. >> he's working the phones like weights. >> impressive. very impressive. >> i think there's something to be learned. i hope you can watch the entire story on "rock center" with brian williams at 10:00 p.m. on nbc. it will get you up and off your

butt, i'm telling you that. up next, we will meet the new miss's. first these messages. ♪

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people have been daring them to clean up tough messes. [ phone ding! ] another dare. they're proving that viva doesn't play by the rules. dunk it again for the close-up. my fans think a paper towel can't handle this. ♪ that is tough when wet. at least the fame hasn't gone to their heads. [ peggy ] grab viva and break the rules on all your tough messes. the camera loves your mom. she's a natural. we just brought you all the oscar nominations a short time ago, one of this men nominated, bradley super in "silver linings," they all got one, you

name it. bradley joins us by phone. >> caller: good morning, guys. >> let me say in a partisan moment for you, hell yeah! congratulations. i know the kind of guy you are and excited you were nominated. the film nominated in just about every category. >> caller: i have to tell you, seeing date of o. getti-- seein david get that nom, there are so many award shows, his heart is in that movie. and to see jackie weaver and bob and the editor. >> and jennifer lawrence your co-star. >> robert de niro. >> caller: i do have to say, ben affleck got robbed. >> i agree with that completely. that was one of my favorite movies as well along with "silver linings playbook." hey, bradley, you are from now on going to hear oscar nominee, bradley cooper.

how does that feel? >> it's nuts. the fact i'm going be in a room and get to look at daniel day-lewis. i just hope i'm not escorted out for odd stalking. >> just don't pull a hangover moment there, okay? >> caller: what does that mean? >> what does that mean? >> so many ways you can go with that. >> caller: want me to bring a tiger? >> don't do that. >> if you show up with a face tattoo, we'll be worried. when you first heard it, what did you think? >> caller: the funny thing was how i talked myself into i wasn't going to get up. but 4:30 in the morning in l.a., i'm puttering around the house and then i got my mom up and my dog and then we were watching it. yeah, it was pretty by the book, waiting with baited breath. >> we've got the golden globes coming up as well. i know you're probably getting your tux pressed and ready.

did you write a speech already? >> caller: no, come on. >> stop by and see us on the red carpet on sunday. >> caller: for sure. you guys going be there? >> congratulations. to real teeth.res are t they're about 10 times softer and may have surface pores where bacteria can grow and multiply. polident is specifically designed to clean dentures daily. its unique micro-clean formula kills 99.9% of odor causing bacteria and helps dissolve stains, cleaning in a better way than brushing with toothpaste. that's why dentists recommend polident. [ male announcer ] polident. cleaner, fresher, brighter every day. [ male announcer ] polident. (sighs) this is too good to be true. hi. john stamos. enchanté this is too good to be true. dannon oikos non-fat yogurt... delicious yet healthy. sounds too good to be true. there are things that are too good to be true... such as dannon oikos. thick, creamy, with 0% fat and twice the protein... of regular low-fat yogurt

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>> this is wbal-tv 11 news today in baltimore. >> just enough cloudiness to make for a pretty sunrise. that will be approaching during the day. we will see an increase in clouds in the forecast. temperatures are mild for this time of year. i do interior decorating and styling for bars and restaurants.

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that was the scene at last year's golden globes. this year, matt, savannah, al and i will be coming to the carpet sunday for the pre-show and then we'll have a full fashion and awards round-up monday on today. >> meanwhile, just ahead, if you've been looking for love in all the wrong places, patty sangor can help, the matchmaker and she is on the quest for love herself. we will show you recipes that should keep your fuller longer and help you lose weight. and then these boots are made for walking. that's just what they will do. one of these days these boots

will walk all over you. keep your feet on the ground and head to the stars and now, a long distance dedication. >> you may notice this beautiful crown, which does not belon